Rags To Riches: Do You Have A Poverty Mentality?
10 Reasons To Do Your Yoga Teacher Training
Yoga teacher training is a life changing experience. If you need more convincing, here are 10 great reasons to do it, even if you don't plan on teaching.
5 All-Natural Ayurvedic Tips for Pain-Free Periods
The Week In Yoga #17
The Error of Comparison And Finding The Yoga Of You
10 Awesome Yoga Poses For Men
Yoga isn't just for girls! Here are 10 great yoga poses for men, so that you or your male counterpart can easily get started on the yogic path.
Meditation And The Art of Doing Nothing At All
RESPECT - Find Out What It Means To YOU
5 Yoga Poses For The Not-So-Bendy Yogi
Many believe yoga is only for super flexible people. Here are five yoga poses for the not-so-bendy that offer great health and strengthening benefits.
Why Most People Fail To Get In Shape
Here's an interesting take on why some people fail to achieve their fitness goals despite countless efforts and attempts to get in shape. Read more here.
A Yogi's Thoughts On Yoga, Life, And Religion
10 Must-Know Savasana Variations
Variations aren't just for standing poses! Try these different Savasana variations, and pick your favorite! Who knows, it may make your relaxation better.
Hatha Yoga Improves Brain Function In The Elderly
4 Reasons Why Anyone Of Any Age Can Learn Or Teach Yoga
10 Alignment Tips To Improve Your Downward Dog
Downward-Facing Dog is an essential pose in yoga. These alignment tips to improve your Downward Dog help you reap the full health benefits of this posture.
How Yoga And Meditation Will Help You Find Comfort In Discomfort
NY Barber Gives Free Haircuts for the Homeless
How Yoga Gave Me Back A Better Quality Of Life
Yoga Pose 101: Warrior I
8 Signs You Really Need To Meditate
Study: Yoga Can Improve Sleep Patterns Among Cancer Patients
7 Yoga Poses to Banish Boredom in the Bedroom
Yoga can put some extra “spice and all things nice” into your sex life. Here are seven recommended yoga poses to help you connect deeper with your partner.
Going Deep With Yin Yoga
How Yoga Can Help You Cope With Life, Death, And Grief
3 Steps To Keep A Bikini Body Until The End Of Season
3 Ways The Food You Eat Impacts Your Mind