How Do You Practice Asteya?
Asteya is one of the five yamas outlined in the Yoga Sutras of Patanjali, and it means more than just 'non-stealing.' Here's how to apply it in daily life.
5 Reasons Early Morning Yoga Practices Rock
There are lots of benefits of yoga in the morning, but we've narrowed it down to 5. So don't hit the snooze button; hit your mat instead!
The Week In Yoga #13
What You Need To Know About Sweat Lodge Ceremonies
How Yoga Became My Anxiety Cure
How Important is Alignment In Yoga?
I think we might be missing the point when we focus exclusively on alignment in yoga asana postures...and here's why.
8 Sleep Hacks To End Your Sleep Struggles
4 Reasons Practicing Yoga at Home Is the Bomb
You don’t have to go to a class and be guided by a teacher to experience all the benefits yoga has to offer. Here are four reasons to practice yoga at home.
3 Ways to Make Your Yoga Practice Better TODAY
When you find yourself daydreaming on the mat, here are a few tips that will instantly help you reconnect to yourself to boost your yoga practice!
4 Awesome Pregnancy Yoga Poses
Developing an awareness of posture through yoga can make a big difference and the practices can alleviate some of the discomfort associated with pregnancy.
The Two Sides Of Me In Yoga Class
Russell Simmons Credits Yoga For His Success (VIDEO)
5 Ways To Set Powerful Home Practice Intentions
5 Crystals To Boost Your Yoga Practice
Conan O'Brien Gets Down with Down Dog (VIDEO)
Why Yoga And Running Work Well Together
Finding The Play In Your Yoga
How A Facebook Experiment Cracked My Heart Wide Open
Giveaway - 3 x Silver Tulsi Leaf Necklace By Asha Patel (Worth $75)
Why You Should Love Your Yoga Teacher A Little More
Yoga teachers inspire you to go deeper and be stronger—all while invoking love and light into your life. Here's why yoga teachers deserve all the love.
Emoga or 'Emoji Yoga' - Yes, It's A Real Thing
3 Ways Yoga Can Improve Parenting
Sexy Chakra Part One: 6 Hip Opening Poses To Balance Your Sacral Chakra
The sacral chakra governs our sensuality, pleasure, emotions, intimacy, desire, and sexuality. Here are hip opening yoga poses for balancing this chakra.
Watch These Pro TNA Wrestlers Do Yoga (VIDEO)
How Being A Karma Yogi Turned My Life Around
The Gym Transformed My Body, But Yoga Changed My LIFE
This writer shares how yoga has changed her life completely.