6 Things Yogis Do to Look and Feel Awesome
The mind-body practice of yoga lets you dig deep within and discover your best self. Here are some of the things that yogis do to look and feel awesome.
Men In Yoga Pants: Because Yoga Is For EVERYONE! (PHOTOS)
10 Ways Yoga Made Me A Better Mom
Yoga can do lots of things, but can it make you a better mom? This yogini says yes. Here are 10 ways yoga can make you a better parent and mother.
How To Practice Yoga Like You Give A Damn!
6 Ways Yoga Can Help You Reduce Stress
5 Yoga Poses for a Bookshelf Booty
If you weren’t blessed with a generous caboose, these yoga poses can help you strengthen, tone, build, and get your booty up to your mid-back.
Why Every Community Needs A Prenatal Yoga Program
3 Foolproof Steps To Grow Your Yoga Class
Are you a yoga teacher aching to stand out and distinguish yourself and your class? Here are 3 awesome ways to grow your yoga class.
Giveaway - 1 x $150 Shopping Voucher For Balini Sports Yoga Apparel
Shoulders Are For Mobility, Not Stability
8 Simple Tricks & Tools For Self-Empowerment
Sexy Chakra Part Two: 6 Yoga Poses to Balance Your Heart Chakra
Heart opener yoga poses keeping the positive energy flowing through our heart chakra, resulting in better romantic relationships and a healthy sex life.
10 Guidelines For Teaching Yoga In The Workplace
Teaching yoga in the workplace comes with it's own set of rules and guidelines, as it's different from the studio. Here are the top ten guidelines.
Why I Love Every Ounce of Fat in My Body
How Do You Practice Asteya?
Asteya is one of the five yamas outlined in the Yoga Sutras of Patanjali, and it means more than just 'non-stealing.' Here's how to apply it in daily life.
5 Reasons Early Morning Yoga Practices Rock
There are lots of benefits of yoga in the morning, but we've narrowed it down to 5. So don't hit the snooze button; hit your mat instead!
The Week In Yoga #13
What You Need To Know About Sweat Lodge Ceremonies
How Yoga Became My Anxiety Cure
How Important is Alignment In Yoga?
I think we might be missing the point when we focus exclusively on alignment in yoga asana postures...and here's why.
8 Sleep Hacks To End Your Sleep Struggles
4 Reasons Practicing Yoga at Home Is the Bomb
You don’t have to go to a class and be guided by a teacher to experience all the benefits yoga has to offer. Here are four reasons to practice yoga at home.
3 Ways to Make Your Yoga Practice Better TODAY
When you find yourself daydreaming on the mat, here are a few tips that will instantly help you reconnect to yourself to boost your yoga practice!
4 Awesome Pregnancy Yoga Poses
Developing an awareness of posture through yoga can make a big difference and the practices can alleviate some of the discomfort associated with pregnancy.
The Two Sides Of Me In Yoga Class
Russell Simmons Credits Yoga For His Success (VIDEO)