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Strong arms not only let you do tasks and movements with ease and efficiency, they also look awesome. Here are five yoga poses for stronger and toned arms.
Why We Should Learn The Art of Non-Escapism
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Watch This Beautiful Beach Yoga Sequence (VIDEO)
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10 Instagram Yogis You Should Follow
Wanna brighten up your Instagram feed with some yoga love? Here are 10 of our favorite Instagram yogis that you should follow!
4 Ways To Bring Restorative Yoga To Your Home
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4 Basic Tricks To Lose Weight And Keep It Off
This Shows That Yoga Is NOT Just For Women (VIDEO)
How I Found The 'Connection' And The Guru Within
5 Tips For The New Meditator
Crane Versus Crow - What's The Difference?
How Do You Apply Ahimsa In Daily Life?
25 Songs To Rock You Back To Balance This Season
Whether you're in the northern hemisphere and it's summer, or in the southern hemisphere and it's winter, here are 25 songs to rock you this season.
Are Yoga Teachers Underpaid?
Giveaway - 5 x MantraBand Inspirational Bracelets (Worth $25)
The Quick and Dirty Way To Live Life In Balance
The Benefits of Yoga From a Teen's Perspective
If even 20 percent of the kids at my school did yoga, there would be no bullies there. Yoga is a way for all teens to be happy, healthy, and confident.
Washington D.C.’s Yoga Tax Approved
A New (Sexy) Weekly Column – Welcome To “Yoga & Sex"