What's Your Concept Of 'Natural Beauty'?
What Is Prana?
Understanding what prana is and how it works is like being given a key that can unlock new improved levels of health and wellbeing—on the inside and out.
New Yoga Pants Designed For Going Commando
Why Mantra Repetition Is Powerful And Important To Yoga
7 Things Yoga Taught Me That Shaped Who I Am Today
How To Make Yourself Say NO To Junk Food
Top 5 Health Benefits Of Shoulder Stand
Shoulder Stand or Sarvangasana is one of the most healing and restorative yoga asana. Here are five of the greatest health benefits of Shoulder Stand pose.
The Week in Yoga #9
Why Sugar Kills You (And How To Avoid It Without Going Crazy)
5 Things I Learned When I Took A Break From Yoga
5 Tips For Moving Through Challenging Times
Russell Brand On How Yoga Transformed His Life
How To Do Movement Meditation
How I Got My Friends Into Yoga
14 Adorable Images Of Mom and Baby Doing Yoga
Doing yoga after having a baby is a great way to get in shape. But what can be even better is Mom and baby doing yoga together. Here are 14 adorable pics.
Funny Clip: Yoga For Wine Lovers (VIDEO)
Have you tried wine yoga? This cute cartoon shows you how! So if you love vino and vinyasa, give this short video a watch. How would you practice wine yoga?
4 Reasons To Teach Yoga In English Over Sanskrit
5 Yoga Poses for Road-Trippers and Travellers
Long flights or car trips can leave you feeling sore and tight. These five yoga poses provide renewal and rejuvenation to weary travelers.
Why Meditation Truly and Utterly Sucks
Yes, meditation is tough. You’ll always have thoughts, there's always a new body part that aches, there's always something to blame when things go wrong.
8 Healing Foods To Help You Keep Your Cool
The energy of pitta peaks during the summer months. If left unbalanced, it could lead to acne, acid reflux, etc. Here are some healing foods that will help.
Why I Travel (And Why Maybe You Should Too)
7 Things To Know Before Practicing Yoga When You’re Pregnant
3 Good Reasons To Blow Off Yoga And Drink Wine Instead
There are times when blowing off yoga for a couple of drinks may just be in your highest good. Here's why to blow off yoga and drink wine instead.
Giveaway - 3 x Beautiful Mala Bead Bracelets Worth $98
What Does Acting 'Like A Girl' Mean To You? (VIDEO)
How to Improve and Expand Your Backbends
In a yoga backbend, proper preparation of the shoulders, chest, and back allows you to enjoy the pose and more fully benefit from it:
Michelle Lou Lan