9 Ayurvedic Resources You Need To Know About
4 Reasons Why Yoga Is So Darn Loveable
For anyone who has been swept off their feet by this magical practice, check out these 4 reasons why I find yoga just so damn loveable and see if you agree!
Giveaway - Manduka Earth-Friendly Yoga Gear Kit (Worth $200+)
A Busy Girl's Guide To Restorative Yoga
How To Do Sparrow Pose
PTSD And Yoga: 3 Tips To A Safe Yoga Class
Are There Any Risks With Ujjayi Breathing?
3 Tips for Proper Feet Alignment in Yoga
Foundation always starts on the ground. Here are three pointers for proper feet alignment in yoga.
Michelle Lou Lan
How To Silence Your Inner Critic
This article gives some good reminders and helpful tips to help you shut down your inner critic—that voice in your head telling you you're not good enough.
5 Reasons You Should Slow Down Your Asana Practice
It’s so easy to totally sidestep all the amazing, transformative powers of asana practice. So here are my top 5 reasons why slowing down will benefit you.
8 Unusual Places You Find Yoga Teachers In Your Life
How Yoga Makes You Healthy, Happy, and Fit
The Easiest Diet Ever: The Bliss Diet
Meet Jaysea Devoe - The 12-Year Old Yoga Instructor
How Yoga Taught Me To Love My Body
I'm Amy Ippoliti, And This Is How I Yoga
A Simple 7-Step Meditation For A Happier You
5 Secrets To Eating Like A Yogi
A Quick Q+A To Kickstart Your Home Yoga Practice
The 10-Minute Detox - 5 Easy Ways to Clean Up Your Act
Impractical Magic: Finding Faith In Uncertainty
Giveaway - Salt Spring Mala Beads (Worth $100)
Yoga Is For Everyone
The Yogi Provocateur Asks: What Holds You Together?
How To Do Half Lotus Tree Pose
Yoga Poses to Ease Migraines
In this edition of "Ask a Yogi," yoga teacher Kaitlin Daddona shares with us her top yoga poses to ease the pain of migraines.