3 Tips To Master Challenging Yoga Poses At Home
At-home yoga practice is tougher than studio practice in a lot of ways. Here are some tips to master challenging yoga poses at home, on your own time.
The Yogi's Red Bull
Why Getting Lost Is Not That Bad
3 Practical Ayurveda Tips To Live In Harmony With Nature
5 Yoga Myths Debunked
Giveaway - Two $160 Shopping Vouchers for Wellicious.com
Where Is Your Comfort Zone?
How To Do Knees-to-Chest Pose
How Do You Stay Motivated in Your Practice as a Yoga Teacher?
Whether a yoga teacher or just a student, a beginner or an advanced practitioner, everyone at some point becomes "bored" with his or her yoga practice.
8 Signs That You're Going Through A Transformation
Why Do You Keep Repeating The Same Patterns?
10 Creative Ways To Reuse Your Old Yoga Mat
Thinking of tossing your old yoga mat? Don't! Minimize waste with these inspired ideas to reuse your old yoga mat.
Funny Cat Ruins Yoga Home Video
5 Tips for Finding Your Edge in Asana
Yoga instructors often tell you to “find your edge” in a pose, or to take it to "your fullest expression.” Here are tips for finding your edge in asana.
10 Simple Ways To Celebrate Earth Day
There are more ways to celebrate Earth Day than planting trees! Here are 10 simple ways to celebrate and do your part for the planet.
How to Do Forward Folds Correctly
New to yoga? In this quick video, DoYouYoga all-star teacher Erin Motz teaches you how to do Forward Folds safely, properly, and effectively.
Standing Upside Down
Therapeutic Yoga -- Harnessing The Body's Healing Power
8 Alignment Tips for Your Yoga Practice (VIDEO)
It’s hard to make general statements about alignment in your yoga practice because every body is different. Still, keep these tips in mind as you go.
The Perfect After-Yoga Raspberry-Beet Protein Smoothie
How To Eat Healthier (Without Really Trying)
10 Strength-Building Exercises for Your Yoga Practice
So you want to gain weight, increase your strength, or add some variety to your yoga routine, here are 10 effective strength-building exercises
6 Simple Tips To Have Happy Feet
Grow At Your Own Pace
Change Your Perspective & Be Hella Happier
Love Is Not For Wimps