5 Reasons You Should Slow Down Your Asana Practice
It’s so easy to totally sidestep all the amazing, transformative powers of asana practice. So here are my top 5 reasons why slowing down will benefit you.
8 Unusual Places You Find Yoga Teachers In Your Life
How Yoga Makes You Healthy, Happy, and Fit
The Easiest Diet Ever: The Bliss Diet
Meet Jaysea Devoe - The 12-Year Old Yoga Instructor
How Yoga Taught Me To Love My Body
I'm Amy Ippoliti, And This Is How I Yoga
A Simple 7-Step Meditation For A Happier You
5 Secrets To Eating Like A Yogi
A Quick Q+A To Kickstart Your Home Yoga Practice
The 10-Minute Detox - 5 Easy Ways to Clean Up Your Act
Impractical Magic: Finding Faith In Uncertainty
Giveaway - Salt Spring Mala Beads (Worth $100)
Yoga Is For Everyone
The Yogi Provocateur Asks: What Holds You Together?
How To Do Half Lotus Tree Pose
Yoga Poses to Ease Migraines
In this edition of "Ask a Yogi," yoga teacher Kaitlin Daddona shares with us her top yoga poses to ease the pain of migraines.
Michelle Obama Shifts To Yoga As She Turns 50
Yoga For Insomnia: 6 Calming Poses To Help You Sleep
Constantly struggling to get some shuteye? These relaxing yoga poses help you induce some restful, quality sleep.
Yoga Without A Playlist: Yes It CAN Be Fun!
5 Reasons You Should Practice Dolphin Pose
Dolphin pose is one of the most highly effective and underused strength and stability-building poses in yoga. Here are five reasons to practice this pose.
The Guru Is Here
The Hearbreaking Reasons We Need Kids Yoga In Schools
DYY Product Pick: The YOGO Mat
Yoga’s Golden Rules - PART 2: Niyamas
10 Ways Breath Of Fire Can Take You Higher
When I started practicing Breath of Fire, I quickly saw a difference in my calmness, energy, and peace of mind. Here's why you should try BoF and how.