Yoga For Insomnia: 6 Calming Poses To Help You Sleep
Constantly struggling to get some shuteye? These relaxing yoga poses help you induce some restful, quality sleep.
Yoga Without A Playlist: Yes It CAN Be Fun!
5 Reasons You Should Practice Dolphin Pose
Dolphin pose is one of the most highly effective and underused strength and stability-building poses in yoga. Here are five reasons to practice this pose.
The Guru Is Here
The Hearbreaking Reasons We Need Kids Yoga In Schools
DYY Product Pick: The YOGO Mat
Yoga’s Golden Rules - PART 2: Niyamas
10 Ways Breath Of Fire Can Take You Higher
When I started practicing Breath of Fire, I quickly saw a difference in my calmness, energy, and peace of mind. Here's why you should try BoF and how.
Yoga-Inspired Artwork Shows You Yoga In A Creative Light
A Letter From Yogis To Non-Yogis
Why I Meditate
Emma Watson Is Now A Certified Yoga Instructor
How To Handle A Dirty Mouth - Your DIY Guide To Ayurvedic Oral Care
7 Tips for Yoga Balance Poses
There are many yoga poses that help us improve our balance and equilibrium. Here are seven tips to help you do balance poses effectively.
How To Do Corpse Pose
How Do I Modify Yoga Poses That Hurt My Knees?
5 Ways To Avoid Yoga Injuries
Pain, although inconvenient, is a powerful teacher. It's not why you are getting hurt, it's HOW you practice that can sometimes result in yoga injuries.
Why You Need Honesty In Your Home Yoga Practice
Michelle Lou Lan
Orange Is The New Black
How I Found the Magic In Arm Balances (With Video)
Arm balances in yoga requires focus, dedication, and hard work. Here are Kino MacGregor's tips for mastering yoga arm balances safely and effectively
5 Health Benefits of Legs Up the Wall Posture
Viparita Karani or Legs Up the Wall improves circulation, stimulates digestion, and calms the mind. Here are five benefits of Legs Up the Wall Posture.
REVIEW: YogaTrail App Finds Yoga Studios For You
Why We Should Play More
I'm Alanna Zabel, And This Is How I Yoga
Yoga’s Golden Rules - PART 1: Yamas
Dudes On Yoga: "Where's My Junk Supposed To Go?!" (VIDEO)