16 Signs That Tell The World You’re Into Yoga
Yogis are diverse and come in all shapes and sizes. But individuality aside, you’ve gotta admit, there are some obvious signs that show you're into yoga.
DOYOUYOGA
How To Do Flying Pigeon Pose
Flying Pigeon Pose is a challenging variation of Pigeon Pose, but totally worth it once you nail it! Here's a how-to to help get you started!
Julia Lee
How To Strengthen Your Mind And Build Core Strength With Bandhas
The bandhas or inner locks are reservoirs of strength that let you to go deeper in your yoga practice. Learn how to properly engage your bandhas here.
Kino MacGregor
5 Tips For A Great Morning
Do you need tips for a great morning? If you're a night owl, or love your bed, it can be hard to get moving, but with these you can have a good morning!
Carole-Ann Mobley
10 Ways Yoga Will Change You (For The Better)
Practicing yoga will change you (but for the better!). Here's 10 ways that could happen. Do any of them apply to you and your practice? Let us know!
Anna Coventry
How To Do Intense Side Stretch Pose
Parsvottanasana or Intense Side stretch Pose stretches the hamstrings and opens up the shoulders and hips, Here's how to do this pose with proper alignment.
Julia Lee