5 Reasons You Should Get Your Asana Outside
Injuries Don't Have To Suck - 7 Things I Learned About Getting Hurt
My Faith In Yoga - Honoring The Divine In Me
10 Unusual Tips To Perk Up Your Yoga Practice
Stuck in a yoga rut? Here are 10 unusual tips for your yoga practice to help you get back on track! You'll be back to your normal practice in no time.
How To Spot (And Love) A Real Yoga Guy
Yoga At Home? Yes, You Can!
The Top 10 Places On Earth To Strike A Yoga Pose
10 Green Kickstarter Projects You Should Support
Kickstarter is an awesome site that brings people with ideas and backers together. Here are 10 of our favorite green Kickstarter projects to support!
How Yoga Is Good For Your Mind
How To Do Standing Forward Bend Pose
Why "The Great Gatsby" Was A Yogi
10 Inspiring Yoga Teachers You Should Know
If you need some inspiration for your yoga practice or teaching, check out these 10 inspiring yoga teachers. Which is your favorite?
5 Tips On How To Stay Positive In Transition Times
5 Of Yoga's Little White Lies
What Moving To Thailand Has Taught Me About Life
Yes, My Thighs Touch (and I am Absolutely Fine)
Many of us struggle with feelings of inadequacy. For this yoga teacher and writer, however, we're nothing short of amazing—even if our thighs touch.
Yoga For Sailors - Keeping Your Alignment Underway
4 Of Your Yoga Teacher's Proudest Moments
The Power Of The Heart Chakra
5 Boat Pose Variations To Wake Up Your Core
Many consider Boat pose to be the gateway core yoga pose. Learn how to do it here and try these five variations to add play to this pose!
5 Reasons My Healthy Meals Started Out Bad
How To Do Garland Pose
5 Yoga Songs You Should Check Out
Kirstin Stokes Smith
How To Let It Go
4 Common Misalignments In The Awkward Chair Pose
7 Bite-Sized Portions of Yoga for Busy People
Not everyone has 90 minutes for a Hot Flow class every single day. Here are seven ways to sneak yoga and wellness into your busy work day.