5 Surprising Facts About How People Practice Yoga
Over 10,000 respondents of the DOYOUYOGA Global Yoga Survey taught us some surprising details on how people practice yoga around the world. Read more here!
Why We All Need to Learn the Art of Stillness
When you start to feel like everything around you is chaotic, just stop & be still—you might realize the art of stillness is all you need to find your calm.
How to Find the Right Yoga Class for Your Dosha
Need help choosing a yoga class? Ayurveda can help! Here's how to find the right yoga class that not only suits you but is also perfect for your dosha.
How to Practice Breath of Fire
You keep hearing about it but still not quite sure how to practice Breath of Fire? Here's all you need to know to start practicing this pranayama.
7 Things Healthy and Happy People Do Every Day
What are some of the things healthy and happy people do everyday that make them the way they are? What are they doing differently? Find out here.
A Beautiful Blending of Yoga, Poetry, and Chanting (VIDEO)
Need inspiration for a soothing Sunday practice? Check out this beautiful video that shows a calming fusion of yoga, poetry, and chanting.
21 Adorable Photos of Yogis with their Dogs
If you love dogs and yoga and could use a smile or three today, it's basically a crime not to check out these adorable photos of yogis with their dogs!
How to Check for Proper Feet Alignment in Yoga Asana
Proper feet alignment in yoga practice is essential because your feet are your foundation in the most essential yoga poses. Try these tips to stay aligned!
Meditate to this 8-Minute Film of One Man’s Epic Antarctica Journey (VIDEO)
Are you a traveler who has yet to try meditation? Get a dose of both wanderlust and meditation with this beautiful video of one man's Antarctica journey!
5 Simple Things You Can Do To Speed Up Your Metabolism
The way we burn calories highly depend on physiology & genetics, but there ARE things you can do to help speed up your metabolism. Here are 5 of them.
What's the Difference Between Yoga Nidra and Normal Sleep?
Yoga nidra is also known as yogic sleep, but what is the actual difference between the practice of yoga nidra and "normal" sleep? Find out here.
Giveaway – 3 x Limited Edition △TWOFIVE△ Yoga Pants
Get a chance to score Limited Edition △TWOFIVE△ Yoga Pants for absolutely FREE on this week's DYY giveaway! Click here to join and find out more.
Ask a Yogi: What's the Link Between Yoga and Vegetarianism?
Are all yogis vegetarian/vegan? Do I have to stop eating meat to be a yogi? What's the connection between yoga and vegetarianism? Get the answers here.
7 Signs You're a Highly Sensitive Person
Do you have this uncanny ability to accurately pick up on how the people around you feel? Click here to check if you might be a Highly Sensitive Person.
Why You Should Take Your Yoga Practice Beyond Asana
Practicing yoga poses is crazy wonderful, but yoga has so much more to offer! Here are just 5 of the many reasons to take your yoga practice beyond asana.
Undefinable: A Yoga Practice Defying All Odds (VIDEO)
Watch & listen as Danielle Orner—yogi, amputee, cancer fighter, writer, and speaker—tells us why her being & her yoga practice are simply undefinable.
5 Ayurvedic Tips for an Easier Transition Into Spring
Feel too heavy and sluggish to appreciate the start of spring? Check out these Ayurvedic tips to get you moving and feeling lighter this seasonal shift.
Why Getting It Wrong is a Sign You're Doing Things Right
Is your fear of failure holding you back from exploring and even attempting to do what you want? Failure is a sign you're doing things right! Here's why.
22 Funny Photos Anyone With Sisters Can Relate To
Ever wondered what's it like to have a sister? These funny photos show the fun, frustrating, sweet, weird, and 100% relatable reality of having sisters.
Is Kundalini Yoga Dangerous?
Don't let myths and misconceptions block you from trying Kundalini yoga. Here's one Kundalini yoga teacher's take on why you should give it a shot.
What Do Yogis Listen to When They Practice?
With the data gathered from the 2016 DOYOUYOGA Global Survey, here's the answer to the popular question, "what do yogis listen to when they practice?"
3 Reasons Having a Good Cry Can Be Really Good For You
Both men & women feel they should hide their tears so they don't look weak. But letting yourself feel & having a good cry can be good for you. Here's why.
7 Tips to Ease Into a Stress-Free Minimalist Lifestyle
Want to declutter and shift into a more minimalist lifestyle? Here are quick & doable tips to help you learn to let go and make that stress-free transition.
5 Challenging Variations of Wheel Pose
Wheel pose is challenging enough as it is, but if you want an extra oomph in your practice, here are five variations of wheel pose that'll do the trick.
Meghan Currie On Why Yoga is the Most Intimate Experience (VIDEO)
We come to yoga with different intentions and for different reasons, and for Meghan Currie, yoga is the most intimate experience she's ever had. Here's why.
Yoga Pose Modifications For Yogis With Hypermobile Joints
Just like everyone else, yogis with hypermobile joints have to be extra careful in their asana practice to avoid injuries. These tips will help.