How To Take A Full Breath
Ask A Yogi - Is It Normal That My Teacher Touches Me During Savasana?
3 Ways To Warm Up Your Practice
A Yoga New Year’s Resolution: Tap Into the Power of the Chakras
The Struggle Syndrome - An Epidemic Of Excessive Effort
4 Yoga Resolutions You Forgot to Make
5 Ways To Practice Yoga On Your Bicycle
What Almost All Yoga Students Do Wrong
3 Things To Do Before You Take Your First Yoga Class
I'm Heidi Kristoffer, And This Is How I Yoga
Anti-Pollution Skincare Tips & D.I.Y Facial Mask
How To Do Full Front Splits Pose
My 3 Yoga Resolutions For This Year (Do You Have Any?)
3 Incredible Yoga Festivals For 2013
The Power Of Reflection And Intentions For New Years
The Yoga Of Kindergarten: Don’t Poke
Yoga For Your Post New Years Hangover
I Feel The Earth Move - Here's Proof That The New World Has Already Begun
Stop Being A Jerk To Your Substitute Yoga Teacher
This is Why I Do Yoga (And You Should Too)
Ujjayi: A Breathing Technique That Spells Victory
How To Do Three-Legged Downward-Facing Dog Pose
Yoga In Paradise
10 Things I Hate About Bikram Yoga
What To Do When You're Stuck In Your Yoga Practice
Weekly Yoga Rant - Om Is Not A Competition