3 Hot And Cruelty-Free Fashion Brands
10 Wonderful Benefits of Meditation
Learn about the many amazing benefits of meditation and how meditation will help you get the best out of yourself.
Going The Distance - How The Olympics Inspire The World
Love Begins On The Mat
Why Muscle Confusion Is One of the Greatest Benefits of Yoga
Yoga is an ongoing progressive and dynamic practice that challenges the body in almost every way possible, creating muscle confusion that prevents plateaus.
Amy Lynn Grover
The Importance of Intention in Yoga
The Difference Between Upward-Facing Dog and Cobra Pose
The Top 10 Yoga Music Artists
Find the most amazing yoga music for your next yoga session! Learn about the best yoga music artists for all yoga styles.
5 Awesome Benefits Of Mangoes
Mangoes have tons of amazing health benefits - Read all about how the benefits of mangoes can help you live more healthy and balanced.
How To Do Revolved Triangle Pose
Learn how to do Revolved Triangle Pose (Parivrtta Trikonasana) step-by-step and get to know its wonderful benefits.
Three Yoga Festivals to Go in August and September
4 Seasonal Fruits and Vegetables You Should Be Eating Now
Learn about the great fruits and vegetables in season - If you want to live healthy and organic, these fruits and vegetables are great!
Support A Beautiful Yoga Book - The Art of Attention
Spiritual Wellness - How To Reconnect With Your Spirit
Spiritual wellness is incredibly important if you want to live a happy and fulfilling life. We tell you how to reconnect with your spirit!
The Best Picture You'll See From The 2012 Olympics
The Yoga Olympics
Yoga Olympics - Every person who has become an expert in their field whether it's in olympic sports or yoga.
Why We Should Envy Dogs
3 Yoga-Inspired Tricks To Fall Asleep
Are your thoughts and anxieties keeping you from getting shut-eye? These mindfulness techniques are excellent tricks to fall asleep in not time at all.
3 Ways Yoga Will Surprise You
All About Happiness - Interview With Sandy Galiano
How Sugar Makes You Sick (And What To Do About It)
Sugar makes you sick - Learn what you can do to eat less sugar and what tasty alternatives there are out there.
Introduction to the Bandhas - Interior Body Locks in Yoga
Learn all three Bandhas - These wonderful interior body locks will take your yoga and meditation practice to the next level.
How To Do Four-Limbed Staff Pose
Learn how to do Four-Limbed Staff pose (Chaturanga Dandasana) step-by-step and get to know its wonderful benefits.
Dark Leafy Greens - Your New Daily Super Food
Dark Leafy Greens are an amazing source of vitamins - Find out what they are and how you can include them in your daily diet.
35% Off - Manduka Prolite Yoga and Pilates Mat
If you're in need of a new yoga mat, the Manduka Prolite yoga mat might just be the one for you! Get all the deets right here!
Yoga Breath - Why It Is So Important (...And How To Do It)
The yoga breath is one of the most important parts of you yoga practice - Let Amy Lynn Grover tell you how it works and why it's important!
Amy Lynn Grover