How To Practice and Prepare for Lotus Pose
Want to move from Sukhasana or Easy pose to full Lotus? Here are yoga poses and practice tips to help your body prepare for Lotus pose.
This Inspiring Woman is 83 And Still Skydiving (VIDEO)
This amazing grandma is 83 and still skydiving her heart out!
Winter Yoga Practice And Tips To Keep Warm In The Cold Months
Is the cold weather making you feel sluggish and less motivated to get on the mat? Try these winter yoga practice and tips to warm up & stay active!
5 Countries To Visit As a Volunteer Yoga Teacher
Love yoga and traveling? Want to give back and help uplift people? Check out these 5 countries where you can visit and work as a volunteer yoga teacher.
7 Yoga Alignment Cues Explained
Does your instructor give yoga alignment cues that you can't quite follow or understand? We break down 7 common cues to help you out. Check them out here.
She Quit Her PR Job to Become a Yoga Teacher. Here's Why (VIDEO)
Paula from Argentina quit her job at a publicity agency to become a yoga teacher. Watch and learn more about her inspiring story here.
6 Bad Ingredients You Should Look Out For
8 Yoga Retreats Under $1000
Going to a yoga retreat doesn't have to cost you an arm and a leg. Here are 8 awesome yoga retreats under $1000 you should check out.
10 Most Popular Yoga Inversions
Inversions have way more benefits and perks than just being a cool Instagram picture. Here are the 10 most popular yoga inversions and their benefits.
Troubleshooting King Dancer Pose
King Dancer pose lets you work on your balance and open your chest and hips. Make sure you stay safe in this pose with these troubleshooting tips.
How to Travel the World on a Shoestring Budget
Is having no extra money hindering you from exploring what's beyond your city limits? Read on to find out how to travel the world on a shoestring budget.
How Stressed Out are You?
Are you always feeling stressed out that you're not even sure anymore what *exactly* is triggering it? In yoga, this is called Dukha. Learn more here.
15 Hilarious Dog Memes to Brighten Up Your Day
Fact: Dogs are just all-around awesome. They can also be insanely funny and these hilarious dog memes are proof of that!
3 Life Lessons That Travel Teaches You
Giveaway – 3 x Limited Edition Yoga Pants by △TWOFIVE△
Heads up, yogis! We're giving away free Limited Edition Yoga Pants by △TWOFIVE△ to three DYY readers! Find out how you can join here.
Ask A Yogi: Why Do My Wrists Hurt In Side Plank?
Do your wrists hurt in Side Plank? Here's a quick explanation on why this happens and what you can do to avoid it.
Here's a Sample One-Day Meal Plan From a Yogi
Wanna start eating healthy but need help getting started? Check out this sample one-day meal plan from a yogi and give it a shot!
How Yoga Can Help You Love Your Body and Find True Beauty
It's hard to love your body when you keep focusing on flaws and believing what fashion magazines tell you. Yoga can help—here's how.
5 Yoga Poses to Relieve Lower Back Pain from Sitting All Day
Do you find yourself with an aching lower back at the end of your day at the office? Here are 5 yoga poses to relieve lower back pain from sitting all day.
What You Need to Know About Yoga Inspired Tattoos
Interested in getting one of those beautiful, yoga inspired tattoos? This one is for you.
An Inspiring Yoga Arm Balance Demo With Ty Landrum (VIDEO)
Working on your yoga arm balance skills? Watch this demo video from the amazing Ty Landrum to get ideas and inspiration for your asana practice.
How Does Yoga Help You Stay Young?
Does yoga help you stay young? Emotionally & spiritually, yes. And accdg to science, this is true physically as well! Here are 4 ways yoga keeps you young.
10 Travel Instagram Accounts To Follow For Some Serious Wanderlust
Looking for travel ideas and inspiration for your next destination? Check out these travel Instagram accounts for some serious wanderlust.
5 Meditation Techniques to Try
Do you feel like the meditation methods you used to swear by just don't work for you anymore? Here are 5 meditation techniques you should try.
How to Make the Shift from Body Hate to Self Love
Do you ever have a feeling that you're being too hard on yourself? Read on how to make the shift from body hate to self love.
An Ashtanga Yoga Demo That Moves From Darkness to Light (VIDEO)
This Ashtanga yoga demo called "Darkness to Light" shows Ashtangi yoga teacher Laruga Glaser flowing through asanas with strength & grace. Watch it here!