What Does Vinyasa Mean, Anyway?
You may hear the term "vinyasa" in your yoga class, but what does vinyasa mean, anyway? Here's a short intro into what a vinyasa is and its origins.
3 Tips to Practice Yoga Without Even Trying
Do you have trouble getting on your mat? Don't worry, we all do once in a while! Here are 3 ways to practice yoga without even trying. Try them out!
Get Ready for the Year of the Monkey!
Are you a monkey? Then this is your year! According to the Chinese zodiac, 2016 is the Year of the Monkey. Get everything you need to know about right here!
7 Ways to Be Healthy at Work
Staying healthy can be difficult when you're at the office. Here are 7 awesome tips to be healthy at work, so you feel great and stay motivated!
Why Plus Size Women Shouldn't Do Yoga (VIDEO + Interview)
Who says plus size women shouldn't do yoga? Not yogini Dianne Bondy or Pennington's! Watch this inspiring video and read the interview with Dianne here.
16 Quotes to Inspire Kindness
"No act of kindness, no matter how small, is ever wasted." Check out these 16 quotes to inspire kindness, and see how they work for you in your life!
7 Yoga Poses to Help Your Body Detox
Looking to increase your body's already boomin' detox process? Try out this sequence of 7 yoga poses to help your body detox, and feel great!
Why Having A Yoga Community Is Important
However individualized our yoga practices may be, having a yoga community is still important. Here are a few reasons why. Which ones resonate with you?
Giveaway - 3 x One Pair of DOYOUYOGA Leggings of Your Choice
This week's giveaway is for
5 Benefits of Restorative Yoga
Practicing Restorative yoga gives us the opportunity to slow down and relax. But there's more to it than that! Here are 5 benefits of Restorative yoga.
6 Ways to Use Your Lunch Break
We can bring about real change in our work by using our lunch break more mindfully. Here are 6 ways to use your lunch break, so you feel awesome!
How Yoga Helps You De-clutter, De-stress, and Detox
Wanna kickstart your new year in a healthy way? Here's how yoga helps you de-clutter, de-stress, and detox your life! Get ready for a whole new you!
How to Live in the Moment - Tips From a Yogi
The present moment has so much to offer, but sometimes we ignore it. This yogini shares her tips on how to live in the moment. What are yours?
Yoga to Support Your Detox
Looking for some yoga to support your detox? Here are a bunch of great tips to help your detox become more well-rounded and effective.
The Week in Yoga #87
This week's edition of the Week in Yoga has everything from how to do Sphinx Pose to unexpected benefits of yoga for athletes. Check it out right here!
11 Quotes from Literature That (Secretly) Describe Meditation
Did you know that literature can describe meditation? Of course it can! Here are 11 quotes from literature that (secretly) describe meditation.
5 Most Beautiful Places to do Yoga in NYC
Do you love the city that never sleeps? If you do, here are 5 of the most beautiful places to do yoga in NYC... whether it's in a park or in a studio!
5 Ways to Become Organized Without Even Trying
Do you need that extra little push to become organized? Don't worry, it's super easy. Here are 5 little ways you can organize your life without even trying!
How Do You Label Yourself? (VIDEO)
How do you label yourself? In this video, a high-schooler encourages you to wipe away the labels other have given you and be your true self. Watch it here!
5 Things You Didn’t Know About Yoga
If you've been practicing yoga a long time, and you know a lot about the practice. But here are 5 things you didn't know about yoga. Check 'em out!
7 Unexpected Benefits of Yoga For Athletes
Are you an athlete who does yoga? If so, we've got some good news! Here are 7 unexpected benefits of yoga for athletes. Which ones have you experienced?
Yoga Poses for Knee Pain Relief
Yoga is a wonderful tool to help with knee pain relief. If you've been suffering from bad knees, try these yoga poses for knee pain relief, and feel better!
5 Reasons to Go on a Yoga Retreat
Need that extra little push to go on a yoga retreat? Here are 5 awesome reasons to go on a yoga retreat this year, and make it the best year yet!
6 Books to Inspire Your Best Year Yet
Looking to make this year the best one yet? Then check out this list of 6 books to inspire you to do great new things this year. Watch out, world!
7 Ways to be Healthy on Your Lunch Break
If you work at an office, lunch breaks aren't always so peaceful or healthy. Here are 7 ways to be healthy on your lunch break, so you feel better.
The 5 Points of Yoga According to Swami Sivananda
Swami Sivananda laid out 5 basic principles to live your life by. Curious as to what they are? Find out more about them right here, and try them out!