4 Tips to Connect to Your Awesome, Authentic Self Through Creativity
Want to know how you can connect with, and express, your authentic self creatively? Here are some tips to help you get started.
What Advice Would You Give Your Younger Self? (VIDEO)
If you had the chance, what advice would you give your younger self? In this video from the CBC, people aged 7 to 93 do just that! Check it out!
Black Yoga: Doom Metal Music to Go With Your Vinyasa
Black Yoga is a Vinyasa-style asana practice that lets you flow to doom metal, drone, and industrial music. Find out more here!
How to Keep Your Knees Safe in Hip-Opening Yoga Poses
Hip-opening yoga poses, while delicious and wonderful, can be rough on our knees. Here's how to keep your knees safe in hip openers!
Pranayama: The 4th Limb of Yoga Explained
Yoga is all about connecting breath with movement. Curious to learn more about the breath? Here's a great explanation of the 4th limb of yoga, Pranayama.
5 Dancer Pose Variations for Different Practice Levels
Are you looking to bring something new to you expression of Dancer's Pose? Give these 5 Dancer Pose variations a shot, and have fun!
Anika De Vore
Pain-Free Ways to Practice Camel Pose (With Video)
Practicing Camel pose doesn't always have to come with back pain. Here are some tips and a video demo to show you pain-free ways to get into Camel pose.
This Museum Hosted a Yoga Class With a Corpse
Yogis sometimes do yoga in strange places, and at this Berlin museum, they hosted a yoga class next to a preserved body. Click here to read more!
Yama: The 1st Limb of Yoga Explained
The Eight Limbs of Yoga are a great guide to living. Click here for an explanation of Yama, the 1st limb, and how it works in your life!
How to Avoid Locking the Knees in Standing Yoga Poses
Do you lock your knees in standing yoga poses? Here are some great tips to avoid locking the knees in yoga so you can protect your joints down the road!
Yoga to Help Ease Headaches (VIDEO)
Wanna know you can practice yoga to help ease headaches? Join Kristin McGee in this quick video sequence and you'll feel relaxed and at ease in no time.
4 Ways Morning Yoga Changed My Everyday Life
Getting out of bed can be the most difficult part of your morning yoga routine. But here are 4 great ways it can change your life if you do!
How to Do Shoulder Pressing Pose or Bhujapidasana
Looking for a more advanced arm balance to try? Then give Bhujapidasana, or Shoulder Pressing Pose, a shot!
Why I Joined DOYOUYOGA
I knew I had to snap myself out of this negative spiral and get my confidence back so I decided to Google some mantras to help with my self-confidence. I ended up finding these great quotes that resonated with me that calmed my nerves a bit and I found them on Doyouyoga.com.
13 Funny Examples of Unintentional Asana Practice (ILLUSTRATED)
Yoga is more than exercise... it's a lifestyle. These funny cartoons show how sometimes we end up with an unintentional asana practice in our daily lives!
Ashtanga Primary Series Yoga Demo (VIDEO)
Dyou love Ashtanga Vinyasa yoga? Check out this video to get a taste of the Ashtanga primary series and how beautiful it can be!
What's the Difference Between Teaching Anatomy and Teaching Alignment?
Is there a difference between teaching alignment and anatomy when it comes to asana practice? Find out and get excellent teaching tips here.
How to Do Reverse Table Top Pose
If you're looking to counteract forward bends, or just sitting at a desk all day, then Reverse Table Top Pose is for you! Click here for a great how-to!
The Week In Yoga #68
It's that time of week again, yogis! This Week In Yoga is your weekly roundup with top posts on awesome videos, yoga tips & poses and more. Read it here!
5 Reasons It's Crucial to Practice Yoga While You Travel
Don't let your yoga practice fall by the wayside the moment you land at your destination! Here are 5 good reasons you should practice yoga while you travel.
The Benefits of Yoga at Different Ages
We all know that yoga is good for us, but it can really benefit us our whole lives long! Click here to read the benefits of yoga at different ages.
Dharma or Exercise: Why Do You Practice Yoga?
Yoga teacher and activist Dianne Bondy asks: why do you practice yoga? Do you include compassionate self study and ahimsa in your practice?
How Yoga Can Help with 'Text Neck' Problems
We spend hours and hours looking at our mobile devices each day, leading to "text neck." Here are some tips and poses to show how yoga can help counter it.
This AcroYoga Routine Shows the Fun Side of Flying (VIDEO)
If you're curious about Acro, check out this amazing video of two yogis from Tennessee and their amazing, dance-like AcroYoga routine!
What is the Proper Way of Cleaning a Yoga Mat?
No one likes a stinky, smelly yoga mat. Here are a few ways of cleaning a yoga mat to keep it smelling nice and fresh when you're in class!
5 Elements of Yoga: Grounding with Earth Element
Want to stay grounded in your practice? Click here to learn how to ground yourself with the Earth element, and feel more present!