What Exactly IS Gluten? (VIDEO)
If you feel a little lost in the store with "Gluten-Free" this and that, and you don't know what gluten actually is, check out this video!
4 Playful Tasks To Tap Into Your Creative Potential
Try these four practices to inspire and help you tap into your creative potential, regardless of whether you see yourself as a creative person or not.
8 Yoga Tips for Yogis With Type A Personality
Some yogis with type A personality tend to push harder in asana practice to go faster in their yoga journey. Here are some tips to help you slow down.
Yoga Raves: Putting a Yogic Spin on Partying
Yoga and raves may seem like two completely opposite activities. But Yoga Raves have been taking the world by storm! Click here to read more.
5-Minute SUP Yoga Sequence Demo (VIDEO)
If you've always wondered what SUP yoga is, then check out this video. This SUP yoga sequence in Bermuda will have you signing up for a class in no time!
A Beginner's Guide to Side Crow Pose
Side Crow pose can seem intimidating to many, but if you're warmed up and you keep practicing, you'll be able to lift off with a twist using this guide!
A Must-Read Guide to Pigeon Pose
If you love Pigeon Pose as much as we do, check out this must-read guide to Pigeon Pose, where you can learn everything you need to know about it!
How to Use Yoga Blocks to Deepen Your Practice
Contrary to what some people think, all yogis can benefit from using yoga props—not just beginners. Here are some tips on how you can use yoga blocks.
Maria De Noda
The Ultimate Guide to Crow Pose
If you're looking to get started in Crow Pose, or looking to improve your Crow, check out our Ultimate Guide to Crow Pose for everything you need to know!
How to Choose a 300-Hour Yoga Teacher Training Course (Part Two)
Continuing from Part one of this article series, here are the other aspects to consider when choosing a 300-Hour yoga teacher training course.
How to do Bound Angle Pose
Bound Angle Pose is one of the yummiest, best yoga poses you can do. Click here for a step-by-step on this awesome hip opener!
How to Use Your Voice to Drive Your Yoga Instruction
There are many elements that help to make your yoga instruction more effective and accessible to students. Here's how to use your voice to make an impact.
8 Phrases That Yoga Teachers Can Stop Using Now
Here's a funny take on some of the ways yoga teachers give cues in classes and how maybe it's time to retire them for everyone's sake. Read & laugh here!
Meditation for Goal Setting with Faith Hunter (VIDEO)
Do you have goals you want to accomplish? Then check out this firey meditation for goal setting with Faith Hunter, and see how it works in your life!
How to do Marichyasana I - Marichi's Pose I
Marichi's Pose can be confusing, since it has not 1, but 4 variations! But check out this how-to on Marichyasana I, and all your confusion will be gone!
The Week In Yoga #67
For seasoned teachers to complete beginners, This Week In Yoga has teaching tips, inspirational pieces, and tips for your alignment and asana practice.
Get Your Float On: Busting the 3 Most Common Myths of SUP Yoga
"Is it even a real yoga class?" "What about alignment?" This article debunks these & more common SUP yoga myths to educate us on what SUP yoga is about.
How to Find 'Yogi Time' for Your Yogi Self (And Why It's Important)
'Yogi time' is any moment in the day when you focus on your inner-being, your truth and your soul. Here are some tips to get you started.
Just Practice Ashtanga Yoga: An Inspiring Asana Demo (VIDEO)
This Ashtanga yoga asana demo from Alexandros shows us the strength, power, and perseverance Ashtangis have in and for their yoga practice. Watch it here!
5 Alignment and Practice Tips for Half Moon Pose
Half Moon pose is fun, challenging and can make you feel amazingly accomplished after balancing in the pose for a while. Here are some tips to help you out.
Total Body Shred with Sadie Nardini (VIDEO)
Looking for a good full body workout? Try this 12-minute Total Body Shred class with Sadie Nardini to learn yoga shred techniques to get fit!
The 8 Essentials of Guiding Children into Relaxation
If you think getting kids to relax after yoga is impossible, think again! Here are 8 great tips to help you in guiding children into relaxation.
6 Alignment Tips for Revolved Triangle Pose
Try these six alignment and practice tips to help you practice Revolved Triangle pose with more ease and sense of balance.
The Ultimate Guide to the Warrior Poses
Here's your ultimate guide to the Warrior Poses! Everything you need to know about Warrior I, II, & III is all right here!
Zen and the Art of Socializing Presented by TY KU Sake
How do you chill and unwind without undoing your yoga practice? Practice Zen sociability and have some TY KU Apres Yoga (after yoga) fun with friends!
3 Ways to Give Individual Sequencing in a Group Yoga Setting
Are you a private yoga teacher who's teaching in a group yoga setting? Here are 3 ways to still give individual attention while teaching a large class!