Yoga to Help Ease Headaches (VIDEO)
Wanna know you can practice yoga to help ease headaches? Join Kristin McGee in this quick video sequence and you'll feel relaxed and at ease in no time.
4 Ways Morning Yoga Changed My Everyday Life
Getting out of bed can be the most difficult part of your morning yoga routine. But here are 4 great ways it can change your life if you do!
How to Do Shoulder Pressing Pose or Bhujapidasana
Looking for a more advanced arm balance to try? Then give Bhujapidasana, or Shoulder Pressing Pose, a shot!
Why I Joined DOYOUYOGA
I knew I had to snap myself out of this negative spiral and get my confidence back so I decided to Google some mantras to help with my self-confidence. I ended up finding these great quotes that resonated with me that calmed my nerves a bit and I found them on Doyouyoga.com.
13 Funny Examples of Unintentional Asana Practice (ILLUSTRATED)
Yoga is more than exercise... it's a lifestyle. These funny cartoons show how sometimes we end up with an unintentional asana practice in our daily lives!
Ashtanga Primary Series Yoga Demo (VIDEO)
Dyou love Ashtanga Vinyasa yoga? Check out this video to get a taste of the Ashtanga primary series and how beautiful it can be!
What's the Difference Between Teaching Anatomy and Teaching Alignment?
Is there a difference between teaching alignment and anatomy when it comes to asana practice? Find out and get excellent teaching tips here.
How to Do Reverse Table Top Pose
If you're looking to counteract forward bends, or just sitting at a desk all day, then Reverse Table Top Pose is for you! Click here for a great how-to!
The Week In Yoga #68
It's that time of week again, yogis! This Week In Yoga is your weekly roundup with top posts on awesome videos, yoga tips & poses and more. Read it here!
5 Reasons It's Crucial to Practice Yoga While You Travel
Don't let your yoga practice fall by the wayside the moment you land at your destination! Here are 5 good reasons you should practice yoga while you travel.
The Benefits of Yoga at Different Ages
We all know that yoga is good for us, but it can really benefit us our whole lives long! Click here to read the benefits of yoga at different ages.
Dharma or Exercise: Why Do You Practice Yoga?
Yoga teacher and activist Dianne Bondy asks: why do you practice yoga? Do you include compassionate self study and ahimsa in your practice?
How Yoga Can Help with 'Text Neck' Problems
We spend hours and hours looking at our mobile devices each day, leading to "text neck." Here are some tips and poses to show how yoga can help counter it.
This AcroYoga Routine Shows the Fun Side of Flying (VIDEO)
If you're curious about Acro, check out this amazing video of two yogis from Tennessee and their amazing, dance-like AcroYoga routine!
What is the Proper Way of Cleaning a Yoga Mat?
No one likes a stinky, smelly yoga mat. Here are a few ways of cleaning a yoga mat to keep it smelling nice and fresh when you're in class!
5 Elements of Yoga: Grounding with Earth Element
Want to stay grounded in your practice? Click here to learn how to ground yourself with the Earth element, and feel more present!
Tricks to Stay Balanced in Tree Pose (VIDEO)
In this video, yoga teacher and DYY columnist Meagan McCrary shares her tips on how to find and keep your balance in Tree pose. Watch and learn here!
What Exactly IS Gluten? (VIDEO)
If you feel a little lost in the store with "Gluten-Free" this and that, and you don't know what gluten actually is, check out this video!
4 Playful Tasks To Tap Into Your Creative Potential
Try these four practices to inspire and help you tap into your creative potential, regardless of whether you see yourself as a creative person or not.
8 Yoga Tips for Yogis With Type A Personality
Some yogis with type A personality tend to push harder in asana practice to go faster in their yoga journey. Here are some tips to help you slow down.
Yoga Raves: Putting a Yogic Spin on Partying
Yoga and raves may seem like two completely opposite activities. But Yoga Raves have been taking the world by storm! Click here to read more.
5-Minute SUP Yoga Sequence Demo (VIDEO)
If you've always wondered what SUP yoga is, then check out this video. This SUP yoga sequence in Bermuda will have you signing up for a class in no time!
A Beginner's Guide to Side Crow Pose
Side Crow pose can seem intimidating to many, but if you're warmed up and you keep practicing, you'll be able to lift off with a twist using this guide!
A Must-Read Guide to Pigeon Pose
If you love Pigeon Pose as much as we do, check out this must-read guide to Pigeon Pose, where you can learn everything you need to know about it!
How to Use Yoga Blocks to Deepen Your Practice
Contrary to what some people think, all yogis can benefit from using yoga props—not just beginners. Here are some tips on how you can use yoga blocks.
Maria De Noda
The Ultimate Guide to Crow Pose
If you're looking to get started in Crow Pose, or looking to improve your Crow, check out our Ultimate Guide to Crow Pose for everything you need to know!