5 Sacral Chakra Practices To Amplify Your Creativity
What is the sacral chakra and how does its alignment affect us? Connect more deeply with yourself and balance your sacral chakra with these exercises.
Yoga for the Sensitive Soul
A sensitive soul possesses many beautiful qualities such as creativity, elevated intuition, and empathy, making them well-suited for spiritual paths.
What's the Difference Between Restorative and Yin Yoga?
Confused as to whether you should go to a Restorative or a Yin yoga class? Here's the breakdown of the difference between Restorative and Yin yoga.
5 Tricks to Keep Your Balance in Yoga Lunges
Balance is way more important in lunges than you may think! Here's 5 great tips to keep your balance and focus in yoga lunges.
5 Reasons To Drop That Diet…For Good
Have you tried dieting, but it just doesn't seem to work? Here are 5 tips to help you drop the diet while still working toward a healthier you!
How to Choose a 300-Hour Yoga Teacher Training Course (Part One)
Want to grow your yoga practice and teaching with a 300-hour yoga teacher training course? Here's Part 1 of our guide to help you choose the right program.
Top 5 Challenges of Running a Yoga Retreat
Are you looking to run a yoga retreat? Here's the top 5 challenges of running a yoga retreat and how to avoid them.
5 Ways To Unwind After a Stressful Week
Having a tough week? Here are five great ways to chill out and unwind after a stressful week.
Full Body Yoga Fitness for Men (VIDEO)
Looking for a quick, challenging workout? Give this Full Body Yoga Fitness for Men video a shot! Click here to watch!
Tips for Yoga Teachers – Part Two
For Part Two of Tips for Yoga Teachers, we have inspirational & insightful content shared by yoga teachers on what it's like to be & live as a yoga teacher.
A 5-Step Guide to Cultivating a Relationship With Your Higher Self
Here's how you can connect with the source of your inner wisdom, your inner teacher or what yogis often call the higher self.
Indian Government Lists 1500 Asanas to Prevent Western Patents
The Indian government is listing 1,500 yoga asanas in order to preserve them from foreign patents. Click here to read more!
Advanced Hatha Yoga Practice by Babu Raj (VIDEO)
Check out this beautiful, traditional Hatha yoga practice by Babu Raj. Filmed in the Himalayas, it'll get you ready to step onto your mat yourself!
A Guide to Yoga and Pregnancy
Here's a handy resource for both new and seasoned yogis who want tips and insights as they explore the world of yoga and pregnancy.
These NatGeo Photo Contest Winners Will Inspire Your Wanderlust
If you've got a case of the travel bug, check out these National Geographic Photo Contest winners! They'll be sure to inspire your wanderlust!
Yoga for Beginners Morning Flow (VIDEO)
Instead of reaching straight for that cup of coffee, give this Morning Flow with Kristin McGee a shot! Wake up and get ready for your day with some yoga!
Yes, You Should Get Paid for Teaching Yoga
Some people feel that yoga should be accessible and free for all. This teacher says it's perfectly okay to get paid teaching yoga. Here's why.
The Week In Yoga #66
Today's The Week In Yoga brings you yoga tips, asana variations, video tutorials, yoga nidra, teaching tools for yoga instructors and more. Check it out!
A Guide to Yoga for Travel Lovers
Here is the DYY yoga for travel lovers compilation list featuring content that gives tips and inspiration for all wanderlust yogis.
How to Make Peace With Your Yoga Pose Nemesis
We all have that 'nemesis' yoga pose that really challenges us and takes all our effort and patience to practice and get into. Here are 5 tips that'll help.
How Yoga Helped Me Through My Road to Recovery
This young yogini shares how yoga helped her on her road to recovery from eating disorders, and from experience, gives practical tips to help you cope.
Why Yoga is My Home
Yoga has become my home, a personal dwelling where I can explore my internal world. With this, I've had to learn how to do internal housekeeping.
Should You Practice Prenatal Yoga?
So you've decided to continue your practice throughout your pregnancy! Will you stick with your regular class or try prenatal yoga?
5 Tips to Help You Relax Fully in Savasana
Savasana is one of the best yoga poses, but also one of the hardest. Here's 5 fantastic tips to help you relax fully the next time you're in Savasana.
Yoga for Men Wake Up Flow (VIDEO)
Guys, if you're looking for a great wake-up flow to get you up and moving, then this is it! Check out this Yoga for Men Wake Up Flow with Raghunath!
A Guide to Home Yoga Practice
Here's a compilation of useful tips, insights, and advice for all those who have a home yoga practice and those who want to start.