Your Ultimate Resource for Yoga for Men With Raghunath
There can be a few helpful hints when starting and improving a yoga practice. These articles provide the know-how and an expert's take on yoga for men!
Ask A Yogi: How Do I Avoid Slipping On My Yoga Mat?
A typical problem that many face in our practice is one of practicality--slipping on our yoga mat! Our yogi in residence, Lauren Rudick shares her wisdom.
A Guided Relaxation to Help You Unwind (VIDEO)
This guided relaxation video is meant to help you let go mentally and physically and enjoy a few minutes of stillness on the inside and out.
Celebrating July 4th With Yoga in Philly
Yoga is a great way to gather in community and come together for a cause. That's just what they're doing in Philly by celebrating July 4th with yoga!
Giveaway – 3 x Lifetime Access Passes to Raghunath's Complete Guide to Yoga for Men (Worth
We're giving 3 lucky readers LIFETIME access passes to ex-punk yogi Raghunath's Complete Guide to Yoga for Men! Get the details & find out how to join here.
This Acro Surf Duo Will Blow Your Yogic Mind (VIDEO)
For a little but of Acro surf bliss, tune in to this short and sweet GoPro video taken and performed by world champions Chuck Inman and Lauren Oiye.
Stretching Versus Yoga: How Our Intention Guides Us
In yoga, our intention guides us to deeper places within ourselves but some think it's just a good stretch. How should we consider stretching versus yoga?
13 Reasons Why the People of Game of Thrones Need Yoga
Yoga is for everybody--even the people in Game of Thrones! What could yoga do to bring a little inner and outer peace to this troubled land? Check it out!
U.K. Parliament Takes A Yoga Break
Do you ever wish you could unwind, roll out the yoga mat, and do a short practice at work? You may want to look into positions in the UK Parliament.
10 Yogis in Their Natural Habitats (PHOTOS)
Yoga in the studio, in the yard, on the beach--we love to see yoga wherever possible. These yogis take it to their cities, their hobbies, and their work!
5 Tips to Conquering Learned Helplessness
Starting a new practice can take some patience, and sometimes learned helplessness gets in the way. Here are some tips to sticking to your yoga practice.
The 5 Best Handstand Exercises You Aren't Doing
Handstand exercises can be necessary to prep you for reaching a full-out inversion on your hands. Here are some helpful steps which also provide strength!
Why Yoga Is A Fantastic Exercise For Your Mind
Yoga has so many benefits for the body, but the goodness doesn't stop there. Yoga is a great exercise for your mind! Here are some mental benefits of yoga.
Your Beauty Routine (or Lack Thereof) Doesn’t Define Your Beauty
Beauty is in the eye of the beholder, not in the measures you take to conform to a certain idea. Here's one take on the importance of a beauty routine.
How To Do Revolved Side Angle Pose
Revolved Side Angle Pose is a great way to strengthen and stretch your hips and legs. Add a little twist, test your balance, and enjoy the challenge!
How to Create a Yoga Journal and Get More Out of Your Practice
A yoga journal can be wonderful tool to document your development and help you get more out of your practice. Here are 10 ideas to get you started.
The Week In Yoga #60
This Week In Yoga has self care practices, tips and variations for yoga poses, inspiring "instayogis," shelter cats in a yoga studio, and tons more!
The Most Important Love Letter You Will Ever Write
Self love rituals can help you create positive thought patterns to foster self-compassion and self-love. One of these rituals is the love letter.
Yoga as a Practice Of Compassionate Self Study
Compassionate self study can open up your heart, mind, and soul so you can let love pervade all aspects of your life—including your yoga practice.
5 Great Yoga Poses For The Most Notorious Gym Rats
Are you trying to get more out of your gym membership? The answer might just be in a few key yoga poses. See how yoga is a great match with weightlifting.
5 Challenging Variations of Mermaid Pose
Mermaid Pose is a great way to stretch out your legs, open your heart, and even change up some of your other favorite poses. Here are five great variations!
Yoga and Ayurveda for Staying Cool, Calm and Collected This Summer
As the temperatures rise, you'll be looking to stay cool and collected this summer, and yoga and Ayurveda can help! Here are a few poses to help you chill.
New McDonald: Fantastic Kids Teach Us Better Food Practices (VIDEO)
We've seen all kinds of literature and videos on how destructive some farming practices can be, but in this New McDonald video, kids show us a better way.
SpiceJet Airline Offers On-Board Yoga Classes for International Yoga Day
How can you counteract stiff muscles and weary joints when in transit? SpiceJect Airline has a great new idea: on-board yoga classes.
The Hardcore Path to Mindfulness
For a greater amount of inner peace, centeredness, and mental clarity, mindfulness can take you to new heights. What lengths do you go for these benefits?
Must-Know Yoga Facts and Motivation with Kristin McGee (VIDEO)
Get the yoga facts and extra motivation for your budding practice with this short and sweet video. Get excited to start feeling and seeing the difference!