We are a culture obsessed with acquisition and perfection. We never seem to have enough. Nothing is ever good enough as it is—especially not our bodies.

A yoga teacher shares her tips for those who love yoga & feel a strong desire to share that positivity, mindfulness, and love with others through teaching.

The upcoming shift in seasons is a reminder of things beyond our control. Here are some inspiring tips to help you learn and accept a peaceful surrender.

How often do you bend side to side in your daily life? Below are my three favorite yoga poses for lengthening the side body.

“Boys of Yoga” is an urban yogi movement spearheaded by six males, all hellbent on uplifting the male yogi’s status in the global community of yoga folks.

In our flurry of goals, to-do's, and must-have's, we often forget to take a break when we need it most. Here's what happens when you take a moment to stop.

Yoga guru Bikram Choudhury is now on his sixth sexual assault lawsuit, the latest of which has been filed by Canadian Bikram yoga instructor Jill Lawler.

From a show-stopping Argentinean classic to an outdoor Californian book haven, these beautiful bookstores are worth the journey.

Pranayama or yogic breathing is one of the eight limbs of yoga. Performed regularly, pranayama can balance the mental, physical, and spiritual bodies.

Part of a campaign on love by the U.S. Ad Council, this video features skeletons kissing, hugging, holding hands, and dancing in front of a crowd.

Using props in asana practice will give you greater mobility, strength, and freedom across all types of poses. Here are five easy ways to use yoga props.

We're giving 3 lucky readers LIFETIME access passes to yogi extraordinaire Kino MacGregor's Yoga Practice Kit! Get the details & find out how to join here.

Missed out on Sadie Nardini's "Ask Me Anything" here on DoYouYoga? Here's a compilation of some of the questions asked about yoga and fitness—check it out!

We often try to affect our bodies from outside in. Maybe it's time to try healing ourselves from the inside.

Early on in my yoga practice, and eventually in my teaching, I began to recognize a lack of symmetrical ability in my body.

Are you the type to do a quick yoga flow in the morning while waiting for your tea to be ready? If so, these yoga poses (and tea flavors!) are for you!

Introverts come in all sorts of packages, but here are a few unmistakable signs that you’re one of us.

It’s perfectly natural and normal to have days when we feel less than 100 percent. Here are some tips on how to find your bliss when you're feeling off.

Proving that you don’t need meat to build muscle, Jim Morris, a former competitive bodybuilder and a vegan since 2000, is a spokesperson for PETA.

This one-minute clip of "yoga boys" shot by Alex Ayre may seem simple, but it does a good job of putting the message out there that yoga is for everyone.

The yogasphere also has its own vernacular. There are particular New Age yoga buzzwords that people broadcast into the cosmos every so often.

Upward-Facing Dog or Urdhva Mukha Svanasana is a common pose that can easily become unremarkable. Here are five great benefits of doing Upward Dog everyday.

Londonderry's Fr. Roland Colhoun has said that people who practice yoga and receive Indian head massages are putting their spiritual health at risk.

This week in yoga we have sequencing tips, the 8 limbs simplified, an AMA recap with Erin Motz, 6 badass Instayogis, plus a giveaway! Find out more here!

This Ashtanga yoga short film is a generous display of strength, grace, and fluidity—a perfect depiction of the liberation that moving meditation brings us.

When you set small, doable goals, your big dream will be far more manageable because you're attacking it in a healthy, one-day-at-a-time manner.