10 Minute Express Prenatal Practice
Sangeeta Vallabhan  | 15 Minutes
AdvancedAll LevelsBeginnerIntermediatePre-natalEnergyFlexibility2nd blockBlockBolsterMatSteady
This 10 minute express practice during pregnancy is perfect for a day you are short on time or energy. Move and breathe - don't rush - take your time and feel energized!