Beginner's Sun Salutation
Kristin McGee  | 15 Minutes
BeginnerHatha YogaFlexibilityStrengthStress & anxietyWhole bodyMatSteady
Learn the basics of a sun salutation or perfect your sun salutation with this yoga for beginners class. Sun salutation is a very common way to warm up in many yoga routines. You will love having a routine you can do on your own, and to start many of your yoga workouts or your day with.