Bridge Pose / Setu Bandha Sarvangasana
Jess Rose  | 15 Minutes
BeginnerHow-To & ImmersionEnergyFat burnCoreMatSteady
Bridge pose is a chest opener that simultaneously works your lower back and strengthens your legs and butt.
It's time to DOYOU and become your best self. Join the community and unlock your full potential.

DOYOU and DOYOUYOGA are Skyrocket brands.
© 2018 Skyrocket Group Limited.
All Rights Reserved.

Privacy Policy ｜ Terms of Use
Online yoga & fitness
How tos & reads
More things
   
   
   
Made with on planet earth.