Core Yoga Shred 2
Sadie Nardini  | 15 Minutes
AdvancedAll LevelsBeginnerIntermediatePower YogaEnergyFat burnCoreFree weightsMatSweaty
Here's your second Core Yoga Shred. Feel free to do the Warm Up sequence before you get shredding and end the session with the Cool Down. Enjoy! Kneeling Plank Plank Jumps Charlie's Angel Pose Dog Jumps Cross Temple Arms Cross Temple Arms (With Weights) Cross Leg Lifts And Lowers