Yogi Toes
Briohny Smyth  | 15 Minutes
AdvancedAll LevelsBeginnerIntermediateVinyasa FlowFlexibilityStrengthLower bodyMatSteady
We kick off Day 1 of the Yoga Body Challenge by bringing attention to our asana foundation — our feet. Let Bri guide you on how to show love to your yogi toes.