Total Body Yoga Shred Workout
Sadie Nardini  | 10 Minutes
AdvancedBeginnerIntermediatePower YogaFat burnWhole bodyMatSweaty
Sadie designed this yoga flow to multitask you and give you more core strength, sculpting and power, even as you keep your cardio optimizing in the perfect way to support, not sabotage your Yoga Shred efforts this week!