Meditation and Legs Up The Wall
| 15 Minutes
Stress & anxiety
Log this session
Add to favorites
One of Faith's favorite ways to relax is Legs-Up-the-Wall Pose. This restorative yoga posture releases tension in the legs, calms the mind, and is a soothing prep for meditation.
It's time to DOYOU and become your best self. Join the community and unlock your full potential.
DOYOU and DOYOUYOGA are Skyrocket brands.
© 2018 Skyrocket Group Limited.
All Rights Reserved.
Online yoga & fitness
The Best Sleep
Advanced Level Pilates
Yoga Strength for Beginners
How tos & reads
Here's What I Learned from Trying Goat Yoga
5 Spring Greens You Haven’t Tried but Need to ASAP
6 Misleading Things We're All Tired of Hearing About Yoga
Here's How Mindful Engagement Can Increase Your Kid's Intelligence
5 Yoga Poses That'll Keep Your Bones Healthy (Plus How)
on planet earth.