Yogi Butt
Briohny Smyth  | 15 Minutes
AdvancedAll LevelsBeginnerIntermediateVinyasa FlowFlexibilityStrengthBackLower bodyMatSteady
Now that you've built a strong foundation from the toes to the legs, this class will bring all that together to work on the glutes. Here's an 8-minute sequence to work your yogi butt.