De-Stress & Let Go Prenatal Yoga
Lacey Haynes  | 30 Minutes
AdvancedAll LevelsBeginnerIntermediatePre-natalRelaxationStress & anxietyMindWhole bodyMatCalm
Soften your body and mind while connecting to your growing baby. Let yourself be guided through this gentle class that will leave you feeling more present and grounded. Enjoy a long restful reclined Goddess pose and Savasana at the end.