Detox Yoga Shred 1
Sadie Nardini  | 15 Minutes
AdvancedAll LevelsBeginnerIntermediatePower YogaDetoxEnergyFat burnWhole bodyMatSweaty
Really work in the first Detox Yoga Shred with some Forearm Down 'HA!' Kicks, Full Boat Pulses, and Side Plank Inner Thigh Lifts.