Finding Form and Fluidity
Daniel Scott
| 47 Minutes
Advanced
All Levels
Beginner
Intermediate
Vinyasa Flow
Fat burn
Strength
Whole body
Mat
Sweaty
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Do you even yoga AND fitness, bro? Whoever said yoga is slow and boring will change their mind once they take this class. Learn Sun/Moon Salutations and strength-building sequences to get fit and balanced.