Flexibility - Flow to Increase Leg Flexibility
| 31 Minutes
Stress & anxiety
It’s so easy for the legs to get super stiff when we’re keeping the body in the same postures day after day. This class is all about getting the hamstrings and calves to let go a bit and stretch out.
It's time to DOYOU and become your best self. Join the community and unlock your full potential.
DOYOU and DOYOUYOGA are Skyrocket brands.
© 2018 Skyrocket Group Limited.
All Rights Reserved.
Online yoga & fitness
The Best Sleep
Advanced Level Pilates
Yoga Strength for Beginners
How tos & reads
5 Useful Ways to Use a Wall to Improve Your Backbend Practice
5 Conscious Ways You Can Support Our Earth Today & Every Day
Here's What I Learned From Trying Goat Yoga
5 Spring Greens You Haven’t Tried but Need to ASAP
6 Misleading Things We're All Tired of Hearing About Yoga
on planet earth.