Introduction to Yoga Poses
Raghunath  | 15 Minutes
AdvancedAll LevelsBeginnerIntermediateHow-To & ImmersionStress & anxietyWhole bodyMatCalm
Let's kick off the course with an intro to asana and yoga poses. In this lesson, Raghunath shares his five key principles of yoga poses that students of all levels should remember to revolutionize their yoga practice.