Low Back Freedom Prenatal Yoga
| 16 Minutes
Stress & anxiety
Log this session
Add to favorites
Ease your sore back with this short and simple class. Through twists, side bends, back bends and forward folding postures, we'll relieve tension and create more space in the body and mind.
It's time to DOYOU and become your best self. Join the community and unlock your full potential.
DOYOU and DOYOUYOGA are Skyrocket brands.
© 2019 Skyrocket Group Limited.
All Rights Reserved.
Online yoga & fitness
The Art of Transitions
The Best Sleep
Advanced Level Pilates
How tos & reads
Tone Up and Trim Down With Sweaty, Fat-Burning Pilates Workout
Super Simple 10 Minutes Ab Workout That’s Guaranteed to Set Your Core on Fire
5 Essential Yoga Modifications To Counteract Hypermobility
5 Yoga Poses to Fire up Your Libido, the Natural Way
10 Pose Sequence and How It Affects Your Emotions
on planet earth.