Low Back Freedom Prenatal Yoga
| 16 Minutes
Stress & anxiety
Log this session
Add to favorites
Ease your sore back with this short and simple class. Through twists, side bends, back bends and forward folding postures, we'll relieve tension and create more space in the body and mind.
It's time to DOYOU and become your best self. Join the community and unlock your full potential.
DOYOU and DOYOUYOGA are Skyrocket brands.
© 2019 Skyrocket Group Limited.
All Rights Reserved.
Online yoga & fitness
The Art of Transitions
The Best Sleep
Advanced Level Pilates
How tos & reads
These Are the Hardest Exercises in the US Army Fitness Test
8 Yoga Poses You Can Do In Bed Before You Sleep
5 Signs Your Fitness Class Isn't Right for You
Nail Salons Are Now Offering Manicures With Meditation
What You Can Learn From Practicing 108 Sun Salutations
on planet earth.