Meditation For Stability
Faith Hunter  | 15 Minutes
AdvancedAll LevelsBeginnerIntermediateHatha YogaRelaxationStress & anxietyMindMatSteady
When we are stressed and unable to think clearly, it is difficult to experience stablity in all aspects of our lives. Faith has created a balancing yoga practice that walks you through a selection of postures that cultivate stability on a pghysical and mental level.