Meditation to Increase Mental Clarity
Faith Hunter  | 15 Minutes
AdvancedAll LevelsBeginnerIntermediateMeditationRelaxationStress & anxietyMindMatCalm
We all strive to experience clarity in our lives. Clarity brings about a sense of knowing how we can move forward in our lives with purpose. Faith will guide you through a seated meditation that will focus on improving mental clarity. You can do this meditation seated on a pillow, blanket, bolster on in a chair.