Morning Yin Hips
Lacey Haynes  | 32 Minutes
AdvancedAll LevelsBeginnerIntermediateYin YogaFlexibilityPain reliefRelaxationMatCalm
The body tends to be stiffer and tighter in the mornings. Get relaxed and limber: Take it easy with slow, controlled movements while improving awareness of your body, mind, and emotions through guided meditation.