Office Yoga for "Tech Neck"
| 15 Minutes
Log this session
Add to favorites
Looking down at your phone or computer all day can have some serious consequences for your neck. Combat the ill-effects of "tech neck" with yoga for the neck, upper back, and shoulders.
Become your best you together with hundreds of thousands members on DOYOUYOGA. Join the community and unlock your full potential.
DOYOUYOGA is a Skyrocket brand.
© 2018 Skyrocket Group Limited.
All Rights Reserved.
Online yoga & fitness
The Best Sleep
Advanced Level Pilates
Yoga Strength for Beginners
How tos & reads
4 New Props to the Yoga Scene and How to Use Them
5 Things Your Yoga Studio Really Wants from You
What 5 Studies Say About Meditation and Attention
How to Rock Funky Forearm Stand
Here's What Everyone Gets Wrong About Karma
on planet earth.