Open and Release
| 30 Minutes
Stress & anxiety
Log this session
Add to favorites
Start your day with this class designed to gently get your body moving and release any stiffness after a nights sleep. Your body and mind will feel well prepared to take on the day afterward.
It's time to DOYOU and become your best self. Join the community and unlock your full potential.
DOYOU and DOYOUYOGA are Skyrocket brands.
© 2018 Skyrocket Group Limited.
All Rights Reserved.
Online yoga & fitness
The Best Sleep
Advanced Level Pilates
Yoga Strength for Beginners
How tos & reads
Master Your Headstand with 5 Simple Steps
11 Empowering Mantras for an Instant Confidence Boost
Meditation on Wheels? Mobile OMs Are Now a Thing.
5 Clever Variations for a More Comfortable Pigeon Pose
4 Yoga Poses to Unleash Your Inner Goddess
on planet earth.