Relaxing With Recliners
Ricardia Bramley  | 21 Minutes
AdvancedAll LevelsBeginnerIntermediateHatha YogaSleepStress & anxiety2nd blockBlockBolsterMatStrapSteady
If you had a long day and don't feel like moving much, this is the perfect class for you. The focus on recliners and supine poses will set you right up for a sound sleep.