Release the Hips with Pigeon Pose
| 29 Minutes
Log this session
Add to favorites
This slow flow class is all about opening the hips, allowing release and relaxation to flow downwards to the legs and upwards into the spine and neck.
It's time to DOYOU and become your best self. Join the community and unlock your full potential.
DOYOU and DOYOUYOGA are Skyrocket brands.
© 2019 Skyrocket Group Limited.
All Rights Reserved.
Online yoga & fitness
The Art of Transitions
The Best Sleep
Advanced Level Pilates
How tos & reads
Yoga For First Responders Gives Back to the People Who Keep Us Safe Everyday
What is Barre and How is it Different from Yoga and Pilates?
Everyday, Science-Backed Activities You Can Do to De-Stress Your Mind and Body
What is the 5-Bite Diet and Does It Really Work for Weight Loss?
Just 13 Hilarious Memes For Anyone Who Loves Sleep
on planet earth.