Strength Building Class with Yogic Breathing
Raghunath  | 38 Minutes
AdvancedAll LevelsBeginnerIntermediateVinyasa FlowEnergyStrengthWhole bodyMatSweaty
This full class on strength building goes beyond yoga poses to prep your body for more challenging ones. Here you will also learn how to breathe through postures, stretches, lunges, and challenging arm balances to keep you going in your yoga journey.