The Yoga Body Flow - Backbends with Surya Namaskar C
Briohny Smyth  | 30 Minutes
AdvancedAll LevelsBeginnerIntermediateVinyasa FlowFlexibilityStrengthBackLower bodyWhole bodyMatSweaty
Warm up your body with this energy-boosting flow of Surya Namaskar C and heart-opening yoga backbends.