The Yoga Body Flow - Moving Meditation: Surya Namaskar A and B
Briohny Smyth  | 15 Minutes
AdvancedAll LevelsBeginnerIntermediateVinyasa FlowFlexibilityStrengthBackLower bodyWhole bodyMatSteady
Here we'll take what we learned from the previous lesson and continue our moving meditation, this time with Surya Namaskar A and B.