The Yoga Body Flow - Moving Meditation: Surya Namaskar A and B
Briohny Smyth
| 15 Minutes
AdvancedAll LevelsBeginnerIntermediateVinyasa FlowFlexibilityStrengthBackLower bodyWhole bodyMatSteady
Here we'll take what we learned from the previous lesson and continue our moving meditation, this time with Surya Namaskar A and B.
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