Unwind: Movement & Meditation
| 30 Minutes
Stress & anxiety
Log this session
Add to favorites
Chest and shoulder openers to release tension, topped off with a sweet guided meditation.
It's time to DOYOU and become your best self. Join the community and unlock your full potential.
DOYOU and DOYOUYOGA are Skyrocket brands.
© 2019 Skyrocket Group Limited.
All Rights Reserved.
Online yoga & fitness
The Art of Transitions
The Best Sleep
Advanced Level Pilates
How tos & reads
Let Matthew McConaughey Read You a Bedtime Story with This Meditation App
Top 6 Meditation Apps of 2019
Struggling to Sleep? Try This Scientifically Proven Sleep Ritual For Better Sleep Quality
AcroYoga for Beginners: 3 Poses to Get You Started
7 Destinations to Visit for a Yoga Trip
on planet earth.