Yoga for Pregnancy - Trimester 1
Kristin McGee  | 15 Minutes
AdvancedAll LevelsBeginnerIntermediateHatha YogaFlexibilityStress & anxietyWhole bodyMatSteady
Yoga poses and a great practice you can do in your first trimester of pregnancy. This 15 minute yoga routine is perfect during your first trimester to help with nausea and fatigue.