| 15 Minutes
How-To & Immersion
Log this session
Add to favorites
This 10-minute flow will take you through exercises and yoga poses that engage the feet to help you build a strong practice from the ground up.
It's time to DOYOU and become your best self. Join the community and unlock your full potential.
DOYOU and DOYOUYOGA are Skyrocket brands.
© 2018 Skyrocket Group Limited.
All Rights Reserved.
Online yoga & fitness
The Best Sleep
Advanced Level Pilates
Yoga Strength for Beginners
How tos & reads
5 Useful Ways to Use a Wall to Improve Your Backbend Practice
5 Conscious Ways You Can Support Our Earth Today & Every Day
Here's What I Learned From Trying Goat Yoga
5 Spring Greens You Haven’t Tried but Need to ASAP
6 Misleading Things We're All Tired of Hearing About Yoga
on planet earth.