Yogic Breath and Grounded Foundation
Daniel Scott  | 60 Minutes
AdvancedAll LevelsBeginnerIntermediateHow-To & ImmersionFat burnStrengthWhole bodyMatCalm
Welcome to the Yoga for Fitness course with Daniel Scott! This is where we bridge the gap between yoga and fitness, mixing yogic breath with cardio exercises and yoga sequences that will build strength and balance and fire up your core.