| 15 Minutes
How-To & Immersion
Log this session
Add to favorites
Deep yogic breathing is an excellent way to calm the mind, which in turn will relieve stress and anxiety. Faith will share the techqniue of Yogic Breathing. This also includes a short meditation.
It's time to DOYOU and become your best self. Join the community and unlock your full potential.
DOYOU and DOYOUYOGA are Skyrocket brands.
© 2018 Skyrocket Group Limited.
All Rights Reserved.
Online yoga & fitness
The Best Sleep
Advanced Level Pilates
Yoga Strength for Beginners
How tos & reads
Here's What I Learned From Trying Goat Yoga
5 Spring Greens You Haven’t Tried but Need to ASAP
6 Misleading Things We're All Tired of Hearing About Yoga
Here's How Mindful Engagement Can Increase Your Kid's Intelligence
5 Yoga Poses That'll Keep Your Bones Healthy (Plus How)
on planet earth.