The Nature of Your True Nature (VIDEO)

Chara Caruthers

In case you didn't know it or no one's told you yet — you're completely unique. And according to Ayurveda, the sister science of yoga, a lot of our unique make up is due to the different combinations of three energies or doshas; Vata, Pita, and Kappha.

Everyone is a unique combination of these three doshas, and understanding how they "work" and manifest in daily life will help us all understand how they come together to shine the light on your true nature and what makes you truly special.

Still feeling a bit lost? Let Ayurveda help you on your path to self-acceptance and check out the video above!