Yoga Is For Everybody? Not Quite...

This 2-minute quiz shows you if yoga is for you. Or what you should do instead.

The Perfection Of Practice (+ An AcroYoga Video)

Yoga | Yoga for Beginners

“If practice makes perfect, and nobody’s perfect…why practice?”

This is why: The journey is more important than the destination. If you can drop in and enjoy the ride, it becomes less about getting where you’re going and more about loving where you are. There is more to practice than perfect style, power, and grace. Don’t worry about how it looks. Think about how it feels.

Forget Flash. Embrace Substance.

Kelsey and I invite you to see the story behind the show with a behind the scenes peek at what it’s really like to train, trust, play, and enjoy!

AcroYoga is partnership, partnership is life, and life ain’t always perfect. Practice builds trust in the body, trust in the breath, and trust in the people around you. Sometimes you fall, but sometimes falling is the best part.

Featured in New York Magazine, The Guardian, and The Washington Post
Featured in the Huffington Post, USA Today, and VOGUE

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